I'd like to start off today’s message sharing a story from a book called “The
Miracle of Mindfulness” by a Vietnamese Buddhist Monk, Thich Nhat Hanh.
I
remember a number of years ago, when Jim and I were first traveling together in
the United States, we sat under a tree and shared a tangerine. He began to talk
about what we would be doing in the future. Whenever we thought about a project
that seemed attractive or inspiring, Jim became so immersed in it that he
literally forgot about what he was doing in the present. He popped a section of
the tangerine in his mouth and, before he had begun chewing it, had another
slice ready to pop into his mouth again. He was hardly aware he was eating a tangerine.
All I had to say was, “You ought to eat the tangerine section you’ve already
taken.” Jim was startled into realizing what he was doing.
It
was as if he hadn’t been eating the tangerine at all. If he had been eating
anything, he was “eating” his future plans.
A
tangerine has sections. If you can eat just one section, you can probably eat
the entire tangerine. But if you can’t eat a single section, you cannot eat the
tangerine. Jim understood. He slowly put his hand down and focused on the
presence of the slice already in his mouth. He chewed it thoughtfully before
reaching down and taking another section.
Later,
when Jim went to prison for activities against war, I was worried about whether
he could endure the four walls of prison and sent him a very short letter: “Do
you remember the tangerine we shared when we were together? Your being there is
like the tangerine. Eat it and be one with it. Tomorrow it will be no more.”
Since
reading this story a few months ago, it has come to my attention that I have spent
many seasons of my life choking on tangerines.
You
would think this would be quite noticeable to the outside world. As I imagine
it, a half-chewed tangerine shoved down my throat, is the metaphorical
equivalent to writing sermons with crayons while texting someone about a
work-related issue, waiting on the microwave to finish Fiona’s macaroni and
cheese dinner, while grabbing the leash to take the dog for a quick trip to go
potty.
In
the world of choking tangerines, it’s always something all at once.
The
issue with all this, though, is not the realization that I have spent most of
my life walking around choking but that choking on a metaphorical tangerine is
not a noticeable occurrence in a world set up to shove them down our throats.
It’s
not an issue, I would argue, because it’s an expectation.
For
instance, I believe I would be highly skeptical of any person who answered the
question, “How are you?” with anything other than, “Tired” or “Busy.”
Who
has time to sit down at a table and eat? To cook a meal? To work a full time
job? To sit down at a table to eat a meal you cooked after working all day at
your full time job?
It
seems that this discipline of what some call mindfulness, this practice of being
aware of what is happening in the present moment and responding with acceptance,
is one of the hardest and yet most
important disciplines to master in our human existence.
Of
course, we like to blame our short attention spans on things like social media
and electronics but the disciples did
fall asleep in the garden so there is a good bit of evidence that living a life
driven by distraction that results in a counter practice of mind-less-ness,
might just be part of human nature.
To
be present requires more than just physically showing up, it requires the
emotional energy to resist mentally straying from the place in which we find
ourselves. Guy Armstrong defines this practice of mindfulness as “knowing what
you are experiencing while you’re experience it.” A moment-to-moment awareness
of being in the now; one moment, one breath, one thing at a time.
We
know that worship services, particularly prayer times and sermons such as this,
are great examples of a potential distraction zones but it happens everywhere.
It’s why your partner always forgets at least one thing you asked them to get
at the grocery store and the reason why you swear your partner never told you
about the upcoming out of town trip they have planned.
We
aren’t really present as much as preoccupied. Preoccupied with what could happen now or what should happen next or even what has happened just a few moments ago. We
are anywhere but here and that is exactly the place Jesus is calling us to be.
The
focus of the Lenten Journey is one in which we assess where we are and prepare
for what is next knowing full well that it is impossible to get to whatever is
next without knowing where you are starting. The only way to eat that tangerine
is a piece at a time. The only way to live this life is one moment at a time.
We
prepare for what is next by being present in the moment. The hardest task of
all because as we all know from our life experience, some moments are much more
difficult to be present to than others.
I’ll
be honest with you, in today’s Scripture, I’m not sure Jesus does the greatest
job of facilitating the Disciple’s ability to be present in this moment. In Jesus’
defense, he’s got a lot going on.
I
would imagine that any evening that isn’t an advertised Murder Mystery Dinner Party
that starts with the host sharing that one of the people in the room is going
to be responsible for your death isn’t the most comforting climate to find
yourself in.
It
would be difficult to stay in the moment with this lead in. And the disciples
don’t. They immediately jump to the, ‘who’s done it’ part of the evening program
and in turn emotionally abandon Jesus.
Jesus
is telling them someone will betray him for a reason: he wants them to
understand this will be the Last Supper.
As
difficult as it would be to know, I imagine there is a gift in understanding
the place in time we are during this life; new beginnings, long goodbyes, unexpected
losses.
As
if in our knowing we are granted this gift, this opportunity, to just be
present to the moment we are in with no expectation of any outcome or solution but
present with complete surrender to the reality that is.
Jesus
needed them to know what was coming so that they would pay attention to what
was happening.
Not
that Jesus isn’t perfect or anything but in some ways I wonder if this
backfired on him. If maybe the Disciples spent the evening so preoccupied with
the traitor in their midst, with the possibilities of preventing the predicted
tragedy, that they missed the most important part.
For
example, if I were a guest at Jesus’ dinner party here is what I would text to
my friend, probably during dinner, “OMG Jesus just told us he is going to be
betrayed and I totally think its Peter.”
I
would have been wrong of course but I have always been a bad judge of
character.
Maybe
years later at a some low-budget Disciple Reunion some guy named Simon would
approach me and say something about that time that Jesus broke the bread and poured
the cup and I would literally have no idea what they were talking about.
In
his book the “mindful path to self-compassion”, Christopher Germer writes, “Mindlessness
is not a problem if the movie we’re playing in our heads is sweet and enjoyable,
but sometimes it’s scary and we would like nothing better than to get up and
leave the theater. Our attention gets kidnapped by our suffering.”
In
the Quaker Practice of a Clearness Committee a group of six to eight people
gather in a circle for two hours in an intentional process of deep listening to
a person designated as a focus person. The goal of the process is that through
creating a safe space where a person is free to hear themselves in a new way,
clarity in direction and purpose is found.
As
a listener in a Clearness Committee, your most important job is to follow what
that person is saying. To not fall behind thinking of questions that have made
you curious and to not leap ahead with solutions or imposed conclusions. You
are simply to remain present. To not fall back or jump ahead but simply to stay
with. Simply to follow.
Jesus
knew this was a moment of suffering and he needed them to remain present to the
path they had committed to follow. And knowing the potential of this suffering
to pull them away from the presence to the mission of the moment, he offers
them an anchor.
“As they were eating,
Jesus took a loaf of bread. He gave thanks and broke it in pieces. He gave it
to them and said, “Take, eat, this is My body.”
He
gave them bread. He gave them bread to calm the mind. To gather their attention
and bring them back to the present moment.
“Then He took the cup
and gave thanks. He gave it to them and they all drank from it. He said to
them, “This is My blood of the New Way of Worship which is given for many.”
He
gave them the cup. He gave them the cup to offer them hope. To reign in all
their racing thoughts and to bring them back to the purpose of the table.
In
Living Buddha, Living Christ, Thich Nhat Hanh writes, “The message of Jesus
during the Seder that has become known as the Last Supper was clear. His
disciples had been following Him. They had had the chance to look in his eyes
and see him in person, but it seems they had not yet come into real contact
with the marvelous reality of his being. So when Jesus broke the bread and poured
the wine, he said, This is my body. This is my blood. Drink it, eat it, and you
will have life eternal. It was a drastic way to awaken His disciples from
forgetfulness.”
“When
we look around,” he continues, “we see may people in whom the Holy Spirit does
not appear to dwell…the practice of the Eucharist is to help resurrect people
so they can touch the Kingdom of Life….the miracle happens not because the
priest says the words correctly, but because we eat and drink in mindfulness.”
The
Eucharist is the anchor that pulls us back from the mindlessness of a life
lived on autopilot pushing us into prisons built on the infrastructure of what’s
next. It liberates us from slavery to the mindlessness of the acts of perpetual
doing that through Christ we might be present in the moment to all that God has
already created. The Eucharist is an invitation, an anchor, calling us to stop,
notice, and sit at the table which Christ calls us to be a part of.
So
I wonder….just as the Disciples were called to stay with Jesus at the Last
Supper, what would it look like for us to stay with Jesus this Lenten season? To
follow him to the cross and rise with him on Easter? To break into pieces the layers
of busyness we have built up around ourselves and be open to the moment that
Jesus presents to us.
I sat laughing with my
daughter at the book she just opened. I turned off the ranting of the news and
turned to listen to the story of the suffering. I rode my bike and felt the
burn in my leg at the push of each peddle and noticed the cool breeze against
my soft cheeks. I sat down and I ate, tasting the food on my tongue and I
remembered, this is the body broken for me, and I rested in gratitude for the
presence of my breath that ties my being to this life. I was present.